High in antioxidants, vitamins, and other nutrients, elderberry fruit and flowers have been used since Hippocrates' time to relieve congestion, fight colds, cough, and flu, reduce stress, and boost the immune system. More nutrient dense than most other berries, elderberry juice, flowers and extracts possess antiviral, immune modulation and anti-inflammatory properties. Compared to other berries, dark purple elderberries are also a good source of vitamins A, C, B6, fiber and minerals.
*Every consumer is encouraged to do their own research. Each body presents unique challenges and responds differently to various foods. Any health-related information on this site is for educational purposes only. None of the information should be construed as medical advice. The ultimate responsibility for your choices and their effect(s) on your health are yours.
*Every consumer is encouraged to do their own research. Each body presents unique challenges and responds differently to various foods. Any health-related information on this site is for educational purposes only. None of the information should be construed as medical advice. The ultimate responsibility for your choices and their effect(s) on your health are yours.